Shankara Blogs
5 Rare Herbs For The Perfect Hair Luster
We asked our Ayurveda experts about the top 5 medicinal herbs that must be part of your hair oiling routine to undo the damage and give your hair the luster, strength and volume you so richly dese...
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5 Ways You Are Damaging Your Skin’s pH
What is common between the sun, facial soap, detergent and hard water? They clean and nourish? Yes. But. There’s a BUT here- an overexposure to them can have a long lasting impact on your skin. An...
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Dry Or Sensitive Skin?10 Tips To Pick The...
An important ritual in our day happens to be washing the face. Quite a lot of us wonder what is an ideal facial cleanser for dry skin or oily skin or a combination of these two or worse, a very s...
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Five Tips To Manage Underweight
A person is likely to be underweight, if they weigh anywhere between 15 to 20 percent less than the normal weighing range for a given age and height.
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Dealing With Skin Dryness? Six Indicators You Have...
Tendencies towards dryness, coolness and thinner texture are few of the indicators that you have a Vata skin. Here’s everything you need to know about Vata skin and its character.
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One Yoga Pose You Can Practice After A...
After you have had a heavy weekend dinner, do you wonder what yoga pose can you strike to relieve the heaviness?
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Research has revealed that there is a direct link between what we eat and what we feed our skin, and how young or aged our skin looks.
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5 Ayurveda-Friendly-Foods To Beat Road Stress
Instead of picking up unhealthy food and drink on the road, how about healthy bingeing on the road as an alternative?
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5 Most Practical Health Tips You Will Need...
As the New Year rolls around, we often get inspired to make changes that will help us bring more balance into our lives. We may feel tired from having stayed up late too many nights, having travele...
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Keeping Vata In Check For A More Enjoyable...
Traveling, Especially Air Travel Will Naturally Aggravate Vata. Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elemen...
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